Turn your screen time into push-ups.

 

 

 

 

 

 

 

 

 

 

I gave scrolling a price. Every time I went down a social media hole, I owed five push-ups, and I paid it the same day. No willpower, no 6 am programme — just a bill that came due. It's the only thing that ever stuck, so I built the app for it.

You decide what each temptation costs you. When you give in, you tap it. When you do the push-ups, you tap the number. On most days you never type a thing.

It keeps everything on your phone. No account, no ads, nothing sent anywhere. It works in aeroplane mode.

Coming to Google Play.

 

The app is free, with no ads and nothing collected. If it helps you, a coffee is a good way to say so.

​

​