Books and Journals
Six of them, all on Amazon. Two came out of running. Three are for the kitchen — because that's where I actually live. One is for keeping track of your days.
Two of them I wrote. The other four I made for other people to write in.
About running:
1. Running Changed My Life: How Running Healed Me
The one that started it. Not a training plan — an account of what running did to a man who was 98 kilos and going nowhere. Kindle and paperback.
2. Running Journal
The companion log. Somewhere to put the distance, the time, and how it actually felt — which is the part that tells you whether it's working.
View on Amazon →
The Kitchen
3. The Working Chef's Desserts: Real Restaurant Recipes, Scaled for Home
Restaurant desserts, written down properly and scaled down to a home kitchen. Photographed one plate at a time, on days off.
4. My Recipe Journal: Blank Recipe Book to Write In
99 pages, an index, and the conversions you always end up looking up. For the recipes that only exist in someone's head.
5.My Chef's Recipe Journal: For Costing & Perfecting Your Dishes
Large format, built for a working kitchen: cost a dish, adjust it, write down what changed. This is the book I wanted for fifteen years and never found.
Your Days
3. Colour It In: A 90-Day Daily Journal to Track Your Habits, Sleep & Mood
Ninety days, one page each. You colour in what you did. It works because seeing the row fill up is harder to argue with than remembering.
All of them, in one place:
amazon.co.uk/stores/author/B0H5FVWD4M
